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Reasons not to binge/purge

HOMEPAGE


  • Purging will ruin your teeth enamel.

  • It will make your body image worse than it was because purging causes you to retain water and worsens body distortions.

  • You waste time and money buying food that will not end up nourishing your body.

  • You increase your risk for oesophageal and stomach cancers from the stomach acid when you purge.

  • After you b/p the initial problem that set off the b/p is still present.

  • It makes you feel worse than when you started.

  • Sore throats, headaches, nausea.

  • It can kill you by rupturing your oesophagus.

  • It unbalances all the chemicals in your body.

  • You end up feeling unhealthy and tired.

  • You are not exhibiting control, you are giving control to the ed.

  • Feelings of guilt will follow a b/p.

  • Purging deprives the body of nutrients it needs.

  • You don't need to.

  • You're hurting enough without creating more pain for yourself.

  • It's hardly the most attractive way to deal with problems.

  • It achieves nothing except making you feel worse.

  • It can kill you.

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